InnerDrive Sports Blog


3 things you can do to give your athletes better feedback

How well do your athletes receive your feedback? Do they take what you say on board, or do they ignore you and continue to do their own thing?

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The 2 types of coach behaviour (and how they impact athletes)

There are many things that can influence the way your athletes behave apart from their own personality: their families, their friends – but also you,

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What influence do players have on referees' offside decision making?

You don’t notice the referee during the game… unless they make a bad call.” – Drew Curtis

Referees are under a significant amount of pressure to

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How can coaches create a good practice environment?

“You practise like you play, little things make big things happen” – Tony Dorsett

A suitable practice environment has the potential to turn a good

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How does sleep impact athletes' mental toughness?

How would you rate the quality of your sleep on a scale of 1-10? Do you wake up feeling refreshed, rejuvenated, and ready for training, or still

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How to support your child’s psychosocial development in sport

Is your child a young athlete? Sport has the power to improve their psychosocial development, which refers to the emotional and social skills that

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How can Team England best prepare for the World Cup?

“Fail to prepare, prepare to fail” – Benjamin Franklin.

The football World Cup is, without a doubt, one of the biggest sporting events in the

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3 ways to pressure train your athletes – and why you should

Pressure can have a significant impact on an athlete’s performance. They can either use it or let it use them. Pressure can make a performance or

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Predicting England's World Cup performance: Does momentum matter?

We usually say a team has momentum when it’s on a winning streak. Some researchers believe that a team with momentum stands in good stead for future

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The importance of developing a sense of purpose in athletes

What is the purpose you’re working towards in your sport? Some people dream of athletic success from a young age, whereas others don’t always realise

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