InnerDrive Sports Blog


How to help players transition out of an academy

Every year, there is a new batch of players facing the prospect of being given a professional contract or being released from the club. Whilst this

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Will playing behind closed doors impact refereeing decisions?

In this blog series, our sport psychologists explore the impact that playing behind closed doors during the Coronavirus pandemic may have on players

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The psychology of playing at a neutral venue

In this blog series, our sport psychologists explore the impact that playing behind closed doors during the Coronavirus pandemic may have on players

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The psychology of playing behind closed doors

In this blog series, our sport psychologists explore the impact that playing behind closed doors during the Coronavirus pandemic may have on players

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Keep calm and sleep on

Given that there is a pause on all sport at the minute, it gives athletes a great time to work on some of their ‘non-negotiables’. These are keys

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How to practice properly at home: a sport psychologist's guide

With sport taking a backseat for a while, many of you will be trying to practice at home. No matter what sport you play, practicing at home can be a

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Looking after your mental health and keeping your edge during lockdown

With the country in lockdown and sport of all kinds cancelled or postponed, we are certainly in unprecedented times. Understandably, there are lots

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What can Olympic athletes do now that Tokyo 2020 is postponed?

On Tuesday evening, the unprecedented decision was made to postpone the Tokyo 2020 Olympics until 2021. This was the right call - everyone’s safety

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What the best athletes do after a competition

In sports, people often talk about the importance of preparation before a competition. Having a clear routine can be helpful to make you feel more

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6 ways to help your team bounce back after a defeat

Most people in sports agree that momentum is important. For years, fans, pundits, coaches and players have stressed just how crucial it is for a team

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