“Football is played with your head. Your feet are just the tools.” – Andrea Pirlo
Players in the Premier League are fast on their feet, make quick
Sport psychology is an ever-growing field. With such broad areas of practice and research, it is understandable that many practitioners specialise in
The best sports teams in the world are made up of the best players, each with the best skills and abilities that most athletes can only dream of
“Life is full of highs and lows. We need them both to grow to our fullest potential.” – Dawn Gluskin
Traditionally, athletes are taught that the lows
Perfectionists. We’ve all met one.
From extremely high personal standards to overly critical self-evaluations, they desire an unblemished performance
Whilst you can’t have diamonds without pressure, we’re sure that a lot of athletes would rather not feel it during their performance.
This type of
Goal setting is a key part of being an athlete. Many of the sporting greats have attributed their success to the goals they set themselves and the
In sport, there’s no shortcut: if an athlete wants to consistently perform well and keep getting better, they must train.
But this isn’t just
“Conflict can destroy a team which hasn’t spent time learning to deal with it.” – Thomas Isgar
Working with the same people constantly can be a
Have you ever witnessed a team make a huge comeback after what seemed sure to be a loss? These moments are a rarity in sport and take an
