The word mindfulness is now being used in countless contexts, which has led to some confusion surrounding its meaning and exactly what the concept
How can you tell if you have really learnt something?
There is a huge gap between being familiar with something and really knowing it. This is
Cognitive load theory is a concept that is becoming increasingly popular in education, with many teachers starting to use its principles in their
Students are literally addicted to their mobile phones. Having parents and teachers constantly telling students to put their phone away or to turn it
How important is innate natural ability? This may mean different things for different context. For example, in sport, it may be about height. In
Multi-tasking is a myth. It does not exist. For things that require our conscious effort and concentration, it is all but impossible to do two things
The majority of students recognise that a poor night’s sleep affects their abilities to concentrate and remember information the next day. However,
When revising, many students spend hours re-reading their notes and highlighting the most important phrases. However, such revision practices are
