InnerDrive Sports Blog


How to help improve an athlete’s confidence

Every athlete will suffer with confidence issues at one point in their career, whether that’s because they received some negative feedback, lost a

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Play like a Masters golfer – our top sport psychology tips

The Masters is back, bringing together the world’s top golfers to compete for the chance to win the famous green jacket. After previously writing

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The top 6 questions we get asked as sport and performance psychologists

Although sport and performance psychology is a growing field and many of the best athletes benefit from using it, there is still a lot of confusion

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What we have learnt from the 2022 Six Nations

The 2022 Six Nations just finished this past weekend – and what a tournament it was…

Much of the excitement this year came from surprising

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You should see stress as a challenge – not a threat

It is inevitable that athletes will experience stress in their career. There is a variety of factors that make it common in sport such as injuries,

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What does working with a sport psychologist look like?

Are you thinking of working with a sport psychologist, but feeling a little nervous? Or unsure of how it will help you?

Here at InnerDrive, we have

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How to reach clutch performance

Choking, which means delivering a sub-optimal performance under pressure, is an athlete’s nightmare. Performing to a far lower standard than you

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What to look for when choosing a sport psychologist

It can be really hard to find the right Sport Psychologist. If you find one that is the right fit for you, they can help you enhance your

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Key sport psychology themes from the 2022 Winter Olympics

With the Winter Olympics slowly coming to an end, we thought we would look at some of the key themes that have risen from all the events we’ve had so

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The key sport psychology themes to look out for in the 2022 Six Nations

This past weekend marked the beginning of the 2022 Six Nations, with the teams setting the tone for the rest of the tournament. After an exciting

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