InnerDrive Sports Blog

How to win The Masters - A golf psychologist's guide

No golf tournament is as hugely anticipated as this year’s first major championship: The Masters. Each year, the winner etches their name into

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Are football clubs wasting money on transfers? A sport psychologist's analysis

Have football clubs been wasting their money for years by overpaying for talent in the transfer market? Why is it that some clubs seem to

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Should children specialise in one sport early?

Many parents want their child to be the next sporting superstar. This has partly led to children playing competitive sport earlier and earlier.

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Why do athletes choke? A Sport Psychologist's explanation

It is an interesting and frustrating quirk of performance that, when athletes really need to perform at their best, they sometimes perform at their

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The importance of knowing your role in sports

There is an old adage that say that one needs to learn their instrument before they join the orchestra. Likewise, in every sports team, a group of

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A golf psychologist's guide to pre-shot routines

Is there such a thing as the perfect golf shot? Probably not, but the best golf shots are often played by those who are able to perform under

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Visualisation in golf

Visualisation is a process in which golfers use all their senses to create a mental image of what they want to achieve. For many golfers,

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The impact of music on performance in sport

Athletes are constantly searching for ways to improve their performance. The desire to run faster, jump higher or lift more has them searching for

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A sport psychologist's tips for surviving winter golf

With golf courses closing and winter greens arriving, access and willingness to play and practice is often reduced. This leaves many golfers

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6 ways athletes can prepare properly

Eric Cantona once said that “preparation is everything”.

It’s not just the will to win, but the will to prepare to win that really separates the best

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