Endurance sports are only for certain athletes. The ones who embrace pain, but also thrive on it. The best endurance athletes can push their bodies
Set to be the biggest women’s European sport event ever, the UEFA Women's Euro 2022 will be contested between 6 and 31 July in England with 15 other
We previously published part 1 of this blog, looking at key theories and strategies in the science of learning, and how to apply them in sport to
The 2022 Wimbledon Championships is back next week! Once again, we get to see the best tennis players fight to win the prestigious championship. Emma
We may be sport and performance psychologists, but a lot of our work here at InnerDrive is making resources for education, helping teachers and
The historic Le Mans 24-hour endurance race is back this weekend! The ultimate endurance test, with a simple rule: the car that covers the greatest
As a coach, you have a significant impact on your athletes, and not just on their training and physical performance.
What you say and how you react
Last week, we talked about what it takes to win a final. But unfortunately, for one team to win a final, the other must lose.
So, we thought we’d
When you’ve worked really hard all season, making it to finals is a great feeling. You feel like all the hard work was worth it, and you’re excited
It is that time of year again: Grand Tours are back. After a cracking Spring Classics season, the Giro d’Italia started last week, and the Tour de
