Is there such a thing as the perfect golf shot? Probably not, but the best golf shots are often played by those who are able to perform under
Visualisation is a process in which golfers use all their senses to create a mental image of what they want to achieve. For many golfers,
Athletes are constantly searching for ways to improve their performance. The desire to run faster, jump higher or lift more has them searching for
With golf courses closing and winter greens arriving, access and willingness to play and practice is often reduced. This leaves many golfers
Eric Cantona once said that “preparation is everything”.
It’s not just the will to win, but the will to prepare to win that really separates the best
How do you successfully parent junior golfers? What does this actually look like? What should parents say to their children after they have finished
The golf course can be a stressful environment. Whether you like it or not, at some point a better golfer (be it another member, a course marshal or
Golf is often deemed to be one of the most mentally demanding sports. Therefore, if a golfer is going to bridge the gap from good to great, a growth
There are two types of athletes. Those who are injured and those who aren’t injured yet. So which athletes are most likely to be injured and how can
There is something unique and special about the feeling one gets from scoring a goal. In the first few seconds after the ball crosses the line,