Are you an aspiring sport psychologist? Today, our very own Matt Shaw reflects on what he’s learnt from his Stage 2, and what you can learn from it
Tough days are inevitable in sport. Sometimes, you might even have to deal with a string of bad days. No matter how hard you try, it’s just not
We have looked at how to bounce back after a defeat, but what about when you are in the middle of a match or competition? What can you do then, when
Every athlete will suffer with confidence issues at one point in their career, whether that’s because they received some negative feedback, lost a
The Masters is back, bringing together the world’s top golfers to compete for the chance to win the famous green jacket. After previously writing
Although sport and performance psychology is a growing field and many of the best athletes benefit from using it, there is still a lot of confusion
The 2022 Six Nations just finished this past weekend – and what a tournament it was…
Much of the excitement this year came from surprising
It is inevitable that athletes will experience stress in their career. There is a variety of factors that make it common in sport such as injuries,
Are you thinking of working with a sport psychologist, but feeling a little nervous? Or unsure of how it will help you?
Here at InnerDrive, we have
Choking, which means delivering a sub-optimal performance under pressure, is an athlete’s nightmare. Performing to a far lower standard than you
