Pressure is an interesting thing. For some people, it makes them nervous. Which often leads to making sloppy mistakes and generally under-performing.
Teenagers think differently to adults – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and lack
Many things happen in the first week of December: Christmas songs get played incessantly in supermarkets and restaurants; you have to turn the
A student writing their exams shares similarities with an athlete competing on match day. Both require the ability to perform under pressure, and
Teachers have long battled with how to get their students to become more resilient and improve their mindset.
Most people in schools or in coaching are now probably familiar with Carol Dweck’s Growth Mindset theory. The theory encourages people to view
We are a nation addicted to our smartphones. Simply telling people to turn their phones off is probably not going to overcome a cultural (and
Most people in schools or in coaching are probably now familiar with Carol Dweck's Growth Mindset theory. The theory encourages people to view