Go into almost every school and you will find the topic of student wellbeing discussed. This includes areas such as stress, anxiety, depression,
Optimism is all about if the glass half full or half empty right? Wrong! It turns out that most people have been thinking about optimism
What are you more in awe of: natural ability or hard work? A lot of people in education claim to really value the importance of growth mindset,
Despite its overly complicated sounding name, metacognition is fast become one of the most common topics being discussed by teachers. Research
Are our emotions something that help us when it comes to sport, or do they hold us back? The answer? Both. Learning how to balance and control
Teaching is stressful, very stressful. Research by the Teachers Assurance found that 76% of teachers believe the pressure of their work was having
What does it take to really excel in the world of elite sport? The ability to deliver your best when it matters the most is a fundamental part of
The Growth Mindset theory states that how someone views their abilities impacts on how they think, feel and behave in future tasks. It is now
The beginning of the school year can be a difficult time for students. Evidence suggests that the stress may lead to an initial reduction in
The Chess World Cup is on in September. Becoming a ‘grandmaster’ is one of the greatest titles that a chess player can be awarded. So what
