InnerDrive Blog

10 Ways To Revise Better

With exams just around the corner, students often wonder 'how to revise for exams effectively?' We've looked through the research to find how

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7 Ways of Developing Resilience

Calvin Coolidge, the 30th President of the United States of America once noted that “nothing in this world can take the place of persistence.

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Parenting young athletes

What is the secret to parenting children involved in sport? Following years and years of scientific research examining which parental strategies

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overcome impostor syndrome

Ever felt like a fraud at work? As if at any moment, everyone else is going to realise that you’ve bluffed your way to your current position? This

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Sport Psychologist Football

Sport Psychologists can help footballers improve their performance. The following article looks at the growing role of sport psychology in

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Teaching Through Competition

Is competition a good thing in the classroom? This blog is jointly written by a psychologist and a teacher. It gives a brief overview of one of

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Growth Mindset: The Good, The Bad, The Ugly

It’s been an interesting week on Twitter for all those interested in growth mindset. Two important studies were published. The first, that girls

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The 7 Psychological Benefits of Students Eating Breakfast

We’ve all heard that breakfast is the most important meal of the day. But how important is it for students? Research suggests that the odds of an

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Growth Mindset For Teachers

Have you got growth mindset fatigue yet? It probably takes about 18 months to really set in. The main symptoms include an early euphoria and

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How to Maintain New Habits

Welcome to 2017. This is the year that you are going to change for the better, right? People love to set goals. It can help us feel motivated and

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