Have you heard of mental toughness? Often talked about in relation to sport, mental toughness is characterised by an ability to consistently perform
A growing body of research has highlighted Spacing and Interleaving as two of the best learning strategies a student can use for memory retention.
Most people have probably heard about cognitive, or ‘thinking’ biases. For example, people with an Optimism Bias, tend to be overly optimistic and
You’ve probably heard of the benefits of keeping a diary, such as for improving well-being and metacognition. But when you see beautifully detailed
School attendance is key to academic success. After all, how can you learn as effectively as possible if you miss classes, be it in person or through
Losing valuable teaching time to disruptive students? Don’t worry, you’re not alone.
This is a common occurrence in secondary schools. Pre-teen or
The time taken between a question and a response is crucial to learning. This ‘wait time’ may seem insignificant, but there has been a lot of
If going back to school after a long summer break, months of distance learning and in the middle of a global crisis wasn’t stressful enough, many
