The teenage brain works differently to adults. Studies have shown that being ostracised from the group will impact on them more. This higher value
Our thought processes are not always the clearest. They are not always the most rational. Psychologists have identified over 100 of these thinking
Getting a good night’s sleep is vital for health and happiness, improving our memory, mood and immune system. But did you know how you wake up is
Pressure is an interesting thing. For some people, it makes them nervous. Which often leads to making sloppy mistakes and generally under-performing.
Teenagers think differently to adults – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and lack
Many things happen in the first week of December: Christmas songs get played incessantly in supermarkets and restaurants; you have to turn the
A student writing their exams shares similarities with an athlete competing on match day. Both require the ability to perform under pressure, and
Teachers have long battled with how to get their students to become more resilient and improve their mindset.
One popular theory, pioneered by Carol
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