InnerDrive Education Blog

Metacognitive Strategies

Metacognition is the ability to critically analyse how you think, or, in simple terms, having self-awareness and control of your thoughts. It is best

continue reading

9 Ways Olympians Develop Resilience

How important is resilience? Research suggests that the ability to persevere and overcome setbacks is a key component in helping Olympic champions

continue reading

6 Ways to Improve How You Talk to Yourself

How well you talk to yourself will impact on how you feel and, subsequently, how well you will perform. Research has shown that how you talk to

continue reading

How To Help Struggling Year 7 Students

What is the best way to help struggling Year 7 students? The Department for Education has allocated £500 for each pupil who has achieved less than

continue reading

How Do You Actually Develop A Growth Mindset?

Most people in the education and sport worlds now know the difference between fixed (ability is set in stone) and growth mindset (ability is

continue reading

9 Common Sleep Mistakes

Chances are you're not getting enough sleep. Despite sleeping for about 20 years over a lifetime, most of us are rubbish at it and although we all

continue reading

9 Questions to Improve Metacognition

Metacognition is a phrase that is being talked about in more and more in staff rooms. But many people are still unclear on exactly what it is, how

continue reading

Be an Expert Parent

What should parents say to their children after they play sport? Are some phrases better than others? What does the research suggest is the best (and

continue reading
Sign up to our blogs and free education infographic posters

our brochure

reach your full potential with our book CTA