InnerDrive Education Blog

Why Does Taking a Deep Breath Help?

We’ve all heard it said that when people are nervous they should “take a deep breath”. But what is the science behind this advice? Why does this

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5 Ways to Maximise Revision Time

With exam time fast approaching, students, teachers and parents up and down the country are quickly feeling the strain and stress of it all. There is

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The Benefits of Taking a Short Walk

Freidrich Nietzsche once said that “all truly great thoughts are conceived by walking”. Indeed, Thomas Jefferson said it was “the greatest exercise

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6 Ways To Help You Fall Asleep

Do you want to help your students or athletes improve how they think and feel? Would you like your students to get better exam results? Do you wish

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The Power of Expectations

As exam season draws closer, how much impact will teacher or parent expectations have on a student's performance?

In the 1960’s, a pair of

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How the Teenage Brain is Different, and What You Can Do About It...

Due to advances in technology, we now know more about the teenage brain. This blog looks at why teenagers are more likely to take risks, be sleepy,

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Growth Mindset: Whose Line Is It Anyway?

Does the benefit of having a growth mindset, which is the belief that one can improve, help all students equally? This blog examines some of the

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10 Ways to Boost Motivation

Ways To Boost Your Motivation

  1. Targets - Set yourself a clear, ambitious and accurate target.
  2. Think Why - Remind yourself why you are doing this.
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