InnerDrive Education Blog


9 Ways Olympians Develop Resilience

How important is resilience? Research suggests that the ability to persevere and overcome setbacks is a key component in helping Olympic champions

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6 Ways to Improve How You Talk to Yourself

How well you talk to yourself will impact on how you feel and, subsequently, how well you will perform. Research has shown that how you talk to

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How To Help Struggling Year 7 Students

What is the best way to help struggling Year 7 students? The Department for Education has allocated £500 for each pupil who has achieved less than

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How Do You Actually Develop A Growth Mindset

Most people in the education and sport worlds now know the difference between fixed (ability is set in stone) and growth mindset (ability is

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9 Common Sleep Mistakes

Chances are you're not getting enough sleep. Despite sleeping for about 20 years over a lifetime, most of us are rubbish at it and although we all

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9 Questions to Improve Metacognition

Metacognition is a phrase that is being talked about in more and more in staff rooms. But many people are still unclear on exactly what it is, how

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Be an Expert Parent

What should parents say to their children after they play sport? Are some phrases better than others? What does the research suggest is the best

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What to Think About Before an Exam

What should students be thinking about the night before an exam (apart from their revision)? Are some thoughts more helpful than others? We’ve

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InnerDrive at Optimus Ed Conference

We are excited to announce that we will be presenting at the Optimus Ed Gifted and Talented Conference in September and October, which looks at

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How To Improve Concentration

How can you help your students concentrate for longer? Which simple evidence based techniques can help them pay more attention? We've been

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