InnerDrive Blog

9 Ways For Students to Overcome FOMO

The teenage brain works differently to adults. Studies have shown that being ostracised from the group will impact on them more.  This higher

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Our thought processes are not always the clearest. They are not always the most rational. Psychologists have identified over 100 of these thinking

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The Perfect Way To Wake Up

Getting a good night’s sleep is vital for health and happiness, improving our memory, mood and immune system. But did you know how you wake up is

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How to do Goal Setting Right

Why do so many people mess up goal-setting? Maybe it’s because goal-setting research has been around for so many years that different suggestions

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Performing Better Under Pressure

Pressure is an interesting thing. For some people, it makes them nervous. Which often leads to making sloppy mistakes and generally

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Understanding The Teenage Brain

Teenagers think differently to grownups – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and lack

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The Psychological Benefits of Mock Exams

Many things happen in the first week of December: Christmas songs get played incessantly in supermarkets and restaurants; you have to turn the

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5 Ways To Manage Nerves

A student writing their exams share similarities with an athlete competing on match day. Both require the ability to perform under pressure. Both

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15 Ways to Maximise Memory

Memory is the diary we all carry about with us” so said Oscar Wilde. But are some people’s diaries more accurate than others? What happens if you

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Questions that Encourage a Growth Mindset

Teachers have long battled with how to get their students to become more resilient and improve their mindset.

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