One of the most common discussions we have in our workshops with students is about how much sleep they get and how not getting enough hinders
We all do it. Most probably want more of it. And only a few of us are any good at it. Despite spending on average over 20 years of our life doing
Exam season is fast approaching. For students up and down the country this means trying to cram in as much information as they can in their final
What is the hallmark of a champion? Big players perform their best in big matches and at the most important competitions. Think the likes of Tom
Exams are just around the corner. They may not be life defining, but they are certainly life changing. Up and down the country, many students are
The interest in how psychology and neuroscience research can improve teaching practices has grown rapidly in the past few years. But how can
The Greek philosopher Aristotle believed that we are what we repeatedly do, so excellence is not an act but a habit. During revision, many students
We know more about the science of learning than ever. Working smarter involves using your time and energy efficiently, but many students still do
Not all revision techniques are equal. In fact some are great and some have been proved to make very little impact. Fortunately decades and
