Bobby McFerrin famously sang “Don’t worry be happy”, but that’s easier said than done. Right? Sometimes we find ourselves stuck in a huff and we
Who is going to win the 2017 Ashes? When Joe Root’s and Steve Smith’s teams go head to head, what will be the key factors that lead them to victory?
We recently wrote a blog detailing some of the latest research that highlights the link between mindset and mental health. A significant part of that
In our work with schools, it’s now commonplace for us to hear those in education talking about helping students (and staff) develop their emotional