InnerDrive Blog


Confidence: Use The Past, Present & Future

Confidence. No other quality is seen as so elusive yet so important for performance. Everyone knows they need it to perform at their best, yet

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Four Neuromyths – Debunked

It’s not true that you only use 10% of your brain, nor can you categorise students by ‘learning styles’ – let’s cut this nonsense from classrooms

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9 Ways For Students to Overcome FOMO

The teenage brain works differently to adults. Studies have shown that being ostracised from the group will impact on them more.  This higher

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9 COMMON THINKING BIASES

Our thought processes are not always the clearest. They are not always the most rational. Psychologists have identified over 100 of these thinking

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The Perfect Way To Wake Up

Getting a good night’s sleep is vital for health and happiness, improving our memory, mood and immune system. But did you know how you wake up is

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Challenging Unhelpful Beliefs

We’ve all had them: irrational thoughts that pop into our head without a moment’s notice. And just like that, in a flash, they can take hold.

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How to do Goal Setting Right

Why do so many people mess up goal-setting? Maybe it’s because goal-setting research has been around for so many years that different suggestions

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Performing Better Under Pressure

Pressure is an interesting thing. For some people, it makes them nervous. Which often leads to making sloppy mistakes and generally

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Understanding The Teenage Brain

Teenagers think differently to grownups – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and lack

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The Psychological Benefits of Mock Exams

Many things happen in the first week of December: Christmas songs get played incessantly in supermarkets and restaurants; you have to turn the

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