InnerDrive Blog


10 Top Tips to help control your emotion in Sport — Part 2

Are our emotions something that help us when it comes to sport, or do they hold us back? The answer? Both. Learning how to balance and control your

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Teaching Under Pressure

Teaching is stressful, very stressful. Research by the Teachers Assurance found that 76% of teachers believe the pressure of their work was having a

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10 Top Tips to help control your emotions in sport—Part 1

What does it take to really excel in the world of elite sport? The ability to deliver your best when it matters the most is a fundamental part of

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Do Students With a Growth Mindset Get Better Grades?

The Growth Mindset theory states that how someone views their abilities impacts on how they think, feel and behave in future tasks. It is now

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How to help students settle into the new school year

The beginning of the school year can be a difficult time for students. Evidence suggests that the stress may lead to an initial reduction in

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What we can Learn From Chess Grandmasters

The Chess World Cup is on in September. Becoming a ‘grandmaster’ is one of the greatest titles that a chess player can be awarded. So what

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6 Ways That Failure Can Help

Can setbacks ever be a good thing? Sir Winston Churchill noted that that “failure is not fatal”, but for many students, mistakes are equated to

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Five Tips to Help Students on Results Day

Results day will soon be upon us. For many students across the country, it will mark the end of one journey and the start of a new one. Most

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The Pressures on Youth Footballers

Does being earmarked as a ‘future star’ help or hinder our youth footballers? What impact does this hype and pressure have on them? It is one

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What To Think About Before a Match

With the final of the Women's Euros this Sunday, we've been asking 'what should athletes be thinking about before a match?' Are some thoughts more

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